Sometimes though you may be in a crunch for time and you need fast results. For me, my trip is two weeks away and I am NOWHERE near being bikini friendly so I talked to a coworker of mine today who said he tried a juice diet for 48 hours and he's seen some results. Mind you, he's in the same predicament because he's going to Cancun this week. He told me this juice he's taking keeps him from being hungry and you just sip it throughout the day and eat no solid foods or have coffee, sodas, alcohol, etc.
I went to the store tonight and got myself a bottle. Thankfully, I got the last one on the shelf because ideally I wanted to buy two of them, but it's best if I try it out first and if I see the results I'm needing then for sure I will buy another bottle next week, HOLLA!
I may do a before and after pic depending on the results and if I feel like showing you my 'before' pic, haha. I'm going to start tomorrow and end it on Saturday morning. I'm a little nervous as I have never done a detox juice diet like this one before. I've worked out four times at the gym this week already and I'm taking a break tomorrow. My body is sore on my legs, abs and arms. I started working out in the morning and I found that although I dread getting up at 5am, when I get home from work I get to relax and not have to rush to the gym. It's going to be a routine I'll have to get used to, but well worth it.
Have you guys tried a juice detox diet like this one? If so, did you get the desired results?